Arts therapy combines not only our conscious mind which engages more our logical thought and rational thinking, with our unconscious mind which processes information in a more experiential manner and responds to feelings, images and suggestions which comes more automatically.
The sessions are designed to help you to tap into your creative mind and express your deep emotions through art- whether imagining and expressing an image, drawing with only one colour or making a movement. It is not a diagnosis or interpretation of your representations, instead a way to explore and address your own meaning.
Art Therapy Counseling has helped individuals with issues including: Gender identity, Transitions, Depression, Generalized Anxiety, Addictions, Eating issues, Experiences of a non ordinary Nature; Abandonment, Emotional and physical abuse; Creative Blocks, just to name a few.
Creative Couples Therapy: