Somatic Therapy
1:1 Sessions in a talk therapeutic format that supports clients in becoming deeply attuned, resourced and self-led. Sessions focus on gently unwinding learned patterns that no longer serve, safely meeting unprocessed emotions, and alchemise what has been held in the body, heart and mind in order to start living from alignment rather than survival.
Through somatic practices, emotional processing, and parts-based exploration, clients develop the capacity to meet themselves with clarity, compassion and trust.
SOMATIC BODY AND ENERGY WORK
In depth body and energy sessions focusing on the felt sense and subtle energy flow of your body. Working from the massage table you receive deeply healing, trauma informed restorative touch and energy medicine. Combining Neuroaffective Touch, somatic body work, reiki and shamanic energy medicine. We work beyond the intellect, addressing the body's need for safety, filling in missing experiences, clearing energetic blockages, and restoring natural balance and wellbeing. This is healing from the ground up, incorporating all levels of your being.
Each session is uniquely tailored to your individual needs and intentions and finishes with a nourishing sound bath to gently integrate, balance and restore.
SOMATIC SOUND CEREMONIES
Intimate somatic group sound bath sessions that incorporate breath work, sound healing and somatic journeying. Each session centers around a different theme and guides participants on a meditative somatic exploration of breath, body and mind aimed to promote embodiment, self-exploration and healing.
This is much more than a sound bath - this is deep therapeutic work in a supported container.