Disconnect, slow down and find balance within.... Massage uses the power of touch to heal the body naturally and enables your body to reach a deeper state of calm and relaxation. Nurturing your mind and body to find that calm place you … Read More about Massage
Naturopathy is a complete approach to health and wellbeing. It supports the body’s inherent ability to heal and repair using diet, nutritional medicine, herbal medicine and lifestyle factors. A therapeutic partnership between the … Read More about Naturopathy
Nutritional Medicine Nutritional Medicine uses a holistic approach to health and wellness that focuses on treating the underlying cause rather than the symptoms. Extensive questioning and physical examinations will be completed … Read More about Nutritional Medicine
HypnoBirthing® - Mongan Method has been a leader in childbirth education since 1990 and is now taught in 34 countries around the world. UPCOMING COURSE dates are as follows: April Course : Sunday April 19th 10am - 12.30pm Sunday … Read More about HypnoBirthing
Have you ever taken a moment to ponder this question? We would love to share with you a recent blog post from our BioDynamic Craniosacral therapist Sarah Balis. Join us as she gives insight into how … [Read More...] about Why do you do what you do?
Our bodies are made up of about 60% water, and every system depends on water. Yep, water serves a number of essential functions to keep us all going. Generally, health authorities commonly … [Read More...] about Hacking your hydration and minimising stress
