Disconnect, slow down and find balance within.... Massage uses the power of touch to heal the body naturally and enables your body to reach a deeper state of calm and relaxation. Nurturing your mind and body to find that calm place you … Read More about Massage
Naturopathy is a complete approach to health and wellbeing which supports the body’s inherent ability to heal and repair using diet, nutritional medicine, herbal medicine and lifestyle factors. A therapeutic partnership between the … Read More about Naturopathy
Nutritional Medicine Nutritional Medicine uses a holistic approach to health and wellness that focuses on treating the underlying cause rather than the symptoms. Extensive questioning and physical examinations will be completed … Read More about Nutritional Medicine
Next course dates are as follows: Tuesday 10th March 6.30pm - 9pm Tuesday 17th March 6.30pm - 9pm Tuesday 24th March 6.30pm - 9pm Tuesday 31st March 6.30pm - 9pm Tuesday 7th April 6.30pm - 9pm HypnoBirthing® - Mongan … Read More about HypnoBirthing
Our bodies are made up of about 60% water, and every system depends on water. Yep, water serves a number of essential functions to keep us all going. Generally, health authorities commonly … [Read More...] about Hacking your hydration and minimising stress
As the festival season approaches at lightening speed, it is a smart idea to have some quick and simple recipes on hand for those days of entertaining and socialising. Thanks to our friends at … [Read More...] about Ayurvedic Bliss Balls
