Northcote Natural Therapies has the following wellness events coming up:
Courses
Workshops and Events
HypnoBirthing – The Mongan Method
by The HypnoBirthing Collective
Next course commences on Sunday 16th May and classes are held weekly for 5 weeks
- Sunday 16th May 10am – 12.30pm
- Sunday 23rd May 10am – 12.30pm
- Sunday 30th May 10am – 12.30pm
- Sunday 6th June 10am – 12.30pm
- Sunday 13th June 10am – 12.30pm
HypnoBirthing® – Mongan Method has been a leader in childbirth education since 1990 and is now taught in 34 countries around the world.
It is a childbirth educational course designed to empower a woman to have the birth that she chooses. The HypnoBirthing® course educates those that attend all there is to know about pregnancy, birth and post birth. Using guided imagery, visualisation and breathing techniques that not only help to achieve a more relaxed, calm, safe and gentle birth but are also useful to help calm the mind in every day life.
The classes are spaced out so that you have time to practice the techniques you have learnt in class and bring any questions or concerns you have (after practicing these techniques) to the following class. Like learning to drive a car, it is hard to learn by theory alone, we go through all the techniques needed together and practice them numerous times to ensure that by the end of the course, you are well equipped with all the knowledge and practice you need to achieve the birth you desire.
Find out more about HypnoBirthing here or for further details regarding courses and to book contact Candace by email OR on 0404 85 11 43
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Monthly Womxns Circle
by Candace Borg & Rachel Hiskins
Join us for a circle that empowers us to explore, embrace and nurture the womxn we are. Hosted by Naturopath Candace and Arts Therapist Rachel!
Day: Last Saturday of every month ( See below for dates)
Time: 10am – 11.30am
Pricing : $20 or 3 tickets (for friends of future circles) $50
Location: Northcote Natural Therapies – 275 High St, Northcote
About this Event…
Are you ready to explore your inner self while connecting with like minded people?
This is no ordinary womxns circle. This circle not only gives you the space to express yourself in whatever way you choice (through movement, words, sounds, drawings, etc), but also gives you tools to take home to make your days that little more productive, happy, (and fun)!
This womxns circle is for anyone who loves to connect with their feminine energy . It is for those who want to meet with like minded womxn in a safe, nurtured, and all welcoming environment. This is a space where you will be heard, supported, and empowered with techniques that are easy to incorporate in your daily life.
Each month Rachel Hiskins (Arts Therapist, Creative Couples Counsellor) and Candace Borg (Naturopath, Natural Fertility Educator, BioMedical Scientist) will explore different ways that we communicate with ourselves and each other and examine what works best for us. They will guide you through your own self discovery with kindness, understanding, and lots of love and laughter.
So join us, on what are going to be many mornings of connection, understanding and self expression.
Womxn’s Circle dates 2021:
- Apr 24th
- May 29th
- June 26th
- Jul 31st
- Aug 28th
- Sept 25th
- Oct 30th
- Nov 27th
- Dec 11th
Click here to book your spot!
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Creative Healing for Postpartum
About this Event
This creative workshop is designed to empower mothers and families with knowledge and creative tools to support them in their most sacred and transformation life experience known as Postpartum.
Postpartum is the sacred window of time when a woman has given life through birth and simply means ‘after birth’. It is believed that becoming a mother is more intense than childbirth, it is a time that should be honoured with rest, nourishment and loving support. We are navigating our way through new experiences, new feelings and a different way of doing things, which can be overwhelming and difficult to understand particularly when there may be lack of support or understanding.
This workshop is interactive and great for partners to attend. We explore the meaning of Postpartum, how to create an empowering experience in this great transformation and how to navigate around some of the challenges we may face, physically, emotionally and spiritually.
Click here to find out more information and to book.
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Mandala Classes – to help regulate your emotions
Dates :
- Sat 24th Apr 2021, 12:30 pm – 1:30 pm
- Sat 26th Jun 2021, 12:30 pm – 1:30 pm
- Sat 28th Aug 2021, 12:30 pm – 1:30 pm
- Sat 30th Oct 2021, 12:30 pm – 1:30 pm
Pricing : $40 for individual tickets or $90 a pack of 3 classes
Location : Northcote Natural Therapies, 275 High St, Northcote
About this Event
Would you like to incorporate a self reflective practice which engages your artistic nature and helps to self sooth our busy and hectic lives.
What the classes are all about:
- These Mandala drawing and Arts Therapy classes are tailored to give you real world practical tools to self reflect, and self sooth through drawing free hand mandala’s, whilst incorporating an Arts therapy inquiry to link and make meaning of what you are experiencing in the moment.
Background:
- Historically, Mandalas have been a teaching tool, as well as a reflective practice within many different cultures and religions throughout the centuries.
- Mandalas comes from a Sanskrit word that denotes ‘sacred circle’. Carl Yung (psychiatrist and psychoanalyst) also stated that mandalas signify the essence of the individual, their centre and is a part of the individuation process.
- I have been fascinated with them for many years and have written my thesis on the benefits of drawing mandalas’s.
So if you are curious, please come and join me and allocate an hour of your day to learn, create and make sense of our lives.
Curious?? Check out the video below and CLICK HERE to book your spot!
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Stay tuned for updates on future events!
We love bringing together different experts on all things health and wellness. Providing YOU with information and tools to live your best life. Be sure to keep an eye on all of our monthly events.
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