Slow flow – Mondays 5.30-6.30pm with Melanie
Not your typical yoga. This yoga is for everybody no matter what your fitness level, flexibility, age or ability is! This is no ‘hipster’ yoga, just easy, comfortable, welcoming yoga. Great for beginners or those who want a gentle, easy yoga routine.
Vinyasa Flow – Wednesdays 6-7pm with Melanie
To book with Melanie or for more information, contact her on 0400 648 363 or email her.
Mums and Bubs – Post Natal – Fridays 9.30-10.30am with Chiara
Prenatal – Saturdays 9.30-11am with Chiara
This includes 60 minutes of Asana practice and 30 minutes breathwork and meditation.
To book with Chiara or for more information, contact her on 0423 803 330 or email her.