HypnoBirthing – The Mongan Method

Next course commences on Sunday January 9th and classes are held weekly for 5 weeks

Series 1 a) Sunday January 9th, Sunday January 16th, Sunday January 23rd, Sunday January 30th, Sunday February 6th 

Series 1 b) Monday January 10th, Sunday January 11th, Sunday January 24th, Sunday January 31st, Sunday February 7th 

HypnoBirthing® – Mongan Method has been a leader in childbirth education since 1990 and is now taught in 34 countries around the world. 

It is a childbirth educational course designed to empower a woman to have the birth that she chooses. The HypnoBirthing® course educates those that attend all there is to know about pregnancy, birth and post birth. Using guided imagery, visualisation and breathing techniques that not only help to achieve a more relaxed, calm, safe and gentle birth but are also useful to help calm the mind in every day life.

The classes are spaced out so that you have time to practice the techniques you have learnt in class and bring any questions or concerns you have (after practicing these techniques) to the following class. Like learning to drive a car, it is hard to learn by theory alone, we go through all the techniques needed together and practice them numerous times to ensure that by the end of the course, you are well equipped with all the knowledge and practice you need to achieve the birth you desire.

Find out more about HypnoBirthing or for further details regarding courses and to book contact Candace by email OR on 0404 85 11 43.

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