Tag: depression

  • November 13, 2022
    We hear a lot about serotonin and its roles in mood, digestion and pain perceptions and often the first line…

  • September 4, 2022
    Please note the below post speaks about themes regarding self-harm and suicide which may be triggering to some. If this…

  • May 27, 2022
    Picture this….it’s the year 2050 and humans on earth are being exposed to the increase of modern technology, longer or…

  • March 19, 2022
    Magnesium plays a vital role in modulating our brain biochemistry with significant influence on improving stress, anxiety and depression.

  • August 24, 2021
    With our current circumstances, is absolutely understandable that you may be experiencing some anxiety, lack of motivation and perhaps feeling a little more…