Smudging with sage
Burning sacred herbs such as sage, is a Native American tradition. It is a process of allowing the smoke from these herbs to clear negative energy from a person or space, and makes for a great ritual to create flow and …
Organic
How to brew the perfect cup of tea
Brewing herbal tea is more than just about achieving a great taste tasting cup. It is also about maximising the therapeutic benefits of the plants and not harming our own health or the health of the planet in the process. …