- Aids in the reduction of stress and anxiety
- Increase circulation
- Relieve tension
- Improve sleep
- Promote relaxation
It can also evoke positive emotional releases by stimulating the autonomic nervous system. This in return slows breathing, reduces our heart-rate and eases digestive processes.
Remedial & Pregancy Massage / Georgina Hannan
Georgie’s Remedial treatments offer a firm approach with a thorough understanding and knowledge of the musculoskeletal system. Implementing various techniques including Trigger point therapy, Sports Massage, Lymphatic Drainage and Dry Needling.
Georgie’s Pregnancy Massage consultations will explore common areas of tension which arise during pregnancy, whilst delving into your own unique presentation. Blending her remedial knowledge with a relaxing focus will support the release whilst nurturing your pregnancy journey. It is a deep desire of Georgie’s to treat and support women during pregnancy, incorporating her knowledge of Nutrition and Pilates to treat in a holistic manner.