soap bags

4 ways to recycle your leftover soap scraps

By Candace Borg | November 20, 2021
Posted in

Ever wondered what to do with those little bits of squishy soap? Well, we have the solution! Thanks to some inspiration from our friends at Ethique, we have four different ways you can revitalise those little end pieces of soap …

4 ways to recycle your leftover soap scraps Read More »


Midweek mini cleanse

By Candace Borg | November 2, 2021
Posted in

What a combo. More restrictions lifted in Melbourne last weekend, combined with many people getting out of town for some extra time off. The sweet sweet smell of spending time with friends and family, being able to eat out, explore …

Midweek mini cleanse Read More »

DIY spring clean

By Candace Borg | October 30, 2021
Posted in

It’s that familiar feeling isn’t it? When spring arrives.  The flowers, the sun, the birds chirping and warmth in the air that makes us want to get out, open up and embrace the abundance of life. The urge to cleanse …

DIY spring clean Read More »

Master mid-afternoon slumps

By Candace Borg | September 23, 2021
Posted in

Most of us have experienced it. That time of day when fatigue sets in and your motivation level comes to a grinding halt. It’s almost like clockwork. Around 3pm you start feeling sleepy, sluggish and unable to concentrate. Sound familiar? …

Master mid-afternoon slumps Read More »

smudge stick

Smudging with sage

By Candace Borg | September 21, 2021
Posted in

Burning sacred herbs such as sage, is a Native American tradition. It is a process of allowing the smoke from these herbs to clear negative energy from a person or space, and makes for a great ritual to create flow and …

Smudging with sage Read More »

Periods : What’s normal?

By Candace Borg | September 11, 2021
Posted in

You may have heard the saying, ‘just because it’s common, doesn’t mean it’s normal.’  While periods are a normal part of life for women and people with FARS (Female Assigned Reproductive Systems), one person’s ‘normal’ can look very different to …

Periods : What’s normal? Read More »

Hay fever : How to handle it

By Candace Borg | August 29, 2021
Posted in

Spring is almost upon us and meteorologists are predicting a wet season for eastern parts of Australia, which could mean potential triggers for many allergy and hay fever sufferers. What is hay fever?   Hay fever is a common condition …

Hay fever : How to handle it Read More »


Are you experiencing Pandemic Fatigue?

By Candace Borg | August 24, 2021
Posted in

With our current circumstances, is absolutely understandable that you may be experiencing some anxiety, lack of motivation and perhaps feeling a little more tired than usual. You may even find yourself experiencing waves of unpredictable emotions and some rather surprising mood swings. According …

Are you experiencing Pandemic Fatigue? Read More »

Fruit and vegetables

What is an anti-inflammatory diet?

By Candace Borg | July 31, 2021
Posted in

Anti-inflammatory food is what our body needs to ease and cool inflammation. And it is this type of food that our body thrives on. Our food plays a large role in how our body operates. And it is important to eat …

What is an anti-inflammatory diet? Read More »

How to eat seasonally

By Candace Borg | July 21, 2021
Posted in

The concept of eating seasonally is not a new one. As little as 100 years ago before the arrival of supermarkets, most people grew their own food. They knew which fruit and vegetables would grow best in their area, the …

How to eat seasonally Read More »

Shopping Cart

FREE SHIPPING on all orders over $100

Scroll to Top