Ayurvedic Bliss Balls

As the festival season approaches at lightening speed, it is a smart idea to have some quick and simple recipes on hand for those days of entertaining and socialising. Thanks to our friends at Metagenics we have recipe for some easy-to-make bliss balls that are nutritious and perfect for those holiday catch ups. These balls …

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Detox

Is it time to Detox?

Detox. Most people have heard of the term. Maybe on TV, in magazines, or from your friends…..Maybe you have even detoxed yourself? But why has it become so popular and why should we detox? What is Detoxification? Detoxification is a process that your body undertakes every day. It is consistently eliminating stored toxins from food, …

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What’s with all the hype around fermented foods?

Fermented foods are simple to make at home, generally use inexpensive ingredients, and greatly improve the nutritional intake and health outcomes of people that consume them regularly. Long before probiotics became a buzzword, lacto-fermented (lactic acid fermented) foods were producing beneficial bacteria to aid digestion, improve nutrient absorption and support immune function throughout the world. …

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Buddha Body Care Products at Northcote Natural Therapies

Buddha Body Care is an Australian owned and Australian made company that is fueled by passion. Founded in 2012, Buddha uses uncompromisingly ethical ingredients, practices and sustainability to deliver simple yet luxurious vegan and palm oil free products beneficial for the mind, body and spirit. Their mission is to offer the very best quality skincare products …

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